Corporate Stress Management 

For companies who care

Corporate Stress Management 

Before setting up my Stress Management business, I was an HR Manager and therefore well aware of the many issues stress can bring to a company! I offer the following Stress Management solutions for your company: 

 Workshops - one off or regular 

 One to One Coaching 

 Group Coaching

Workshops and Talks

I offer online and face to face workshops for your employees. After meeting with you to discuss your areas of concern I will then design either a one off session or a series of workshops to address your needs. My workshops are interactive and down to earth with everyone leaving with a personal action plan to help them move forward. 

One to One Coaching 

Personal coaching is priceless at times of high stress to maintain resilience, a positive mindset, productivity and employee engagement. I provide stress management coaching for employees at any level through redundancies, restructures, high pressure projects, settlement agreements, performance issues, personal issues, developing new managers and more. 

Please note that unless agreed otherwise with the employee, these sessions are strictly confidential and I would not be able to share anything discussed during the appointment with you as the employer. 

Group Coaching 

For either departments, managers or a specific group or employees. Group coaching is a great way of bringing people together and helping them understand how to help themselves but also those around them during periods of high stress.

Common areas covered during corporate Stress Management Coaching are: 

 Time Management 


 Self Confidence 


 Self reflection 

 Mind Management 

 Stress Management Techniques 

 Returning to Clarity

To find out more or discuss your current needs please either call me on 07531 022 633 or email at  

If you would like to discuss any of these, please do give me a call on

07531 022 633

and we can talk it through

Book Now