A Bit About Me

help you find your fun again

Sooooo who am I?

I've been told I'm 'unbearably chirpy' early in the morning, I am completely useless with technology, I'm obsessed with highland cows, the main loves of my life are my husband, our dog Bear and being outside. I also have a ridiculously loud laugh which I'm still learning to love.  

 

If I'm not working, I spend my time walking, reading, learning, cooking, and doing yoga (although I'm rubbish at it).

I've been told I'm 'unbearably chirpy' early in the morning, I am completely useless with technology, I'm obsessed with highland cows, the main loves of my life are my husband, our dog Bear and being outside.


If I'm not working, I spend my time walking, reading, learning, cooking, and doing yoga (although I'm rubbish at it). I also have a ridiculously loud laugh which I'm still learning to love.  


I thought I'd put a bit about my story so you know how I got to this point and what makes me qualified to help you... 


After my A-Levels (about 17 years ago), I trained as a Holistic Therapist which I LOVED and went to work in various spas in the UK and New Zealand (just thought I'd drop that in there). After about 8 years my hips were struggling with the physical strain of being a therapist - I was born with hip dysplasia so they were a bit dodgy; I've now had an operation so I'm all good. Anyway; as the pain was just getting worse with standing up most of the day, I started looking for a change in career which was office based but still very much focused on people, so I chose to pursue HR. 


Long story short, I did my degree in HR alongside my full time HR Advisor role, and worked my way up to being an HR Manager. I really enjoyed it, but by the end I found that most of my time was spent talking to employees at all levels about managing their stress, and I have to say, my own stress levels were through the roof; I was trying to be everything to everyone (sound familiar??) and you can only keep this up for so long. My health was deteriorating, my relationships with my husband, friends, family – and myself were suffering badly and I had no energy at all.  


I was surviving rather than living and that's not who I am; I was losing myself and I didn’t actually like who I was becoming, so I decided something had to change.


I'm just going to skip over all the tears, self-doubt, tantrums and gin that followed, and fast forward to training to be a Life Coach and setting up my business as a Stress Management Specialist; combining my experience with Holistic Therapy, HR and my own (long and tedious) journey with stress to help other women who are pissed off, stressed out and overwhelmed.  


I am absolutely and ridiculously passionate about helping women understand themselves, improve their health, their relationships, how they communicate and ultimately manage their stress so they can enjoy their lives.  I am fully aware of how cheesy that sounds, but, well it's true. 


TESTIMONIALS

Don't just take my word for it!

Sian was professional and focused and made me feel completely at ease from the first session we had. I'm not overly comfortable with opening up but it felt so natural I didn’t realise I was. My stress was affecting my work life; I was becoming unapproachable and abrupt with my team, but the final straw was when I lost it with my little boy over something insignificant. I had to get it sorted, and working with Sian over a 6 month period did just that – it sorted it. 

Sian's combination of Reflexology, Coaching and Massage is exactly what I was looking for.

 

I have been seeing Sian for just over two months and the difference in me - even from the first reflexology session has been incredible. Her healing hands and ability to create a safe space to talk things through is something very special. 

 

Working with Sian over the past three months has been eye opening to say the least! I enjoy stress, it helps my productivity and makes me feel alive, but I overdid it and took on an ambitious project without cutting back on anything else. Sian gave me the space to explore what I needed and wanted, without telling me what she thought I needed to do- which for me was priceless. I continue to see Sian on a monthly basis as a check in to make sure I don’t end up in that place again.

If you're spinning too many plates, putting too much pressure on yourself and not sure if you're coming or going, go and see Sian

Sian's massage is AMAZING. I feel like a new woman every time I leave. I  have a 45 minute aromatherapy massage with her every three weeks and it's not only changed my back, neck and got rid of my headaches but I am able to maintain a sense of calm now which I couldn't before.

 

She is an absolute natural, you can't teach the level of massage she provides.   

I signed up to Sian's 12 week program and I can't recommend it enough. It's been life changing; I honestly don't know how I have managed to get this far through life without her!!! I'm so glad I have found this incredible woman.  

Sian is a marvelous coach - authentic, intuitive, supportive and a pleasure to work with. Our sessions gave me the space, support and clarity I needed to change jobs and determine what it is I want for the longer term future. I highly recommend working with Sian!

My feet and my overall well-being have never been better! 

I have had reflexology for years but had to find a new therapist when I moved to Stansted, and I found Sian. 

Without doubt, she provides the best Reflexology I have personally ever had. My level of energy has increased ten-fold, I am sleeping better, I'm calmer and my IBS is so much better. 

 

P.S..She doesn't advertise it but she also does a great pedicure so my feet not only feel amazing but also look better than ever!